Carinas Yoga & Hälsa is a wellness center located in Borlänge that offers a range of services aimed at promoting mental and physical well-being. The center provides life coaching, mental coaching, and health coaching, as well as specialized support for addiction and co-dependency issues. Additionally, clients can access Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) as part of their mental health services.
The center emphasizes a holistic health approach, focusing on personal development and individualized treatment plans. Services include Reiki treatments, Yin yoga classes, and Life Wave courses, which are designed to support various aspects of well-being. Carinas Yoga & Hälsa also offers unique therapies such as chakra balancing Reiki sessions and the Body, Emotion & Belief code for trauma release, alongside natural health treatments and products.