SAM-Sarah is a psychotherapist located in Helsingborg, offering a range of therapeutic services for individuals and couples. The practice specializes in addressing life crises, divorce, grief, and trauma, aiming to help clients achieve balance and harmony through conversation and treatment. SAM-Sarah employs various therapeutic techniques, including Somatic Experiencing (SER) therapy, regression therapy, and energy flow breathing techniques.
In addition to traditional therapy sessions, SAM-Sarah incorporates yoga into the therapeutic process, providing a holistic approach to mental and emotional well-being. A distinctive feature of the practice is the option for outdoor therapy sessions, which take place in a garden setting, fostering a welcoming environment conducive to personal growth and healing. This approach emphasizes the importance of nature in the therapeutic journey, allowing clients to engage with their surroundings while working through their challenges.