T. Anttonen - Träning & kostrådgivning is a personal training service located in Malmö, offering a range of fitness and nutrition guidance. The organization is staffed by a EuropeActive-certified personal trainer who provides personalized training and nutrition plans tailored to individual needs. Clients can choose between on-site and online coaching options, allowing for flexibility in how they engage with their fitness journey.
The services offered include a comprehensive approach to fitness and wellness, with a focus on weight management—whether clients aim to lose, maintain, or gain weight. Training programs are designed to address various aspects of fitness, including strength and hypertrophy training, as well as flexibility and mobility training. Progress tracking and feedback are facilitated through a dedicated app, ensuring clients can monitor their development effectively. T. Anttonen is also verified in the European Register of Exercise Professionals (EREPS), underscoring its commitment to professional standards in the fitness industry.