Värkstan Prestation & Hälsa is a personal training service located in Malmö, offering a range of fitness and wellness solutions. The organization is staffed by certified professionals, including licensed personal trainers and medical massage therapists. Their services encompass individual and group training sessions, tailored to meet the specific needs of clients, whether they are private individuals or part of organizations.
In addition to personal training, Värkstan provides massage services and has a specialized recovery room designed for athletes. The organization emphasizes quality assurance through its affiliation with the Swedish Association of Body Therapists. Furthermore, the trainers incorporate principles of sports science into their programs, supported by ongoing studies at Malmö University, ensuring that their methods are grounded in current research and best practices.