Terapi&Coaching, led by Ditte Ljungdahl, is a professional service located in Malmö that focuses on therapeutic and coaching practices. The organization offers a range of services aimed at supporting individuals in their personal development and mental well-being. The approach typically involves various methodologies tailored to meet the unique needs of clients, fostering an environment conducive to growth and healing.
Ditte Ljungdahl, the practitioner, is trained in therapeutic techniques and coaching strategies, which may include cognitive behavioral therapy, mindfulness, and other evidence-based practices. The services are designed to assist clients in addressing personal challenges, enhancing their emotional resilience, and achieving their goals. The emphasis is on creating a supportive space where clients can explore their thoughts and feelings, leading to greater self-awareness and empowerment.