Simply Soul by Jessica is a yoga instruction service based in Mölndal, Sweden. The organization offers a variety of classes that include yoga, meditation, and mindfulness, with a particular emphasis on Sensing Yoga, which focuses on natural movements. The aim is to assist individuals in releasing tension and stress, promoting relaxation and personal growth.
In addition to regular classes, Simply Soul hosts courses, events, and workshops that foster a community-oriented environment. The organization also provides free materials for practice, emphasizing the importance of presence and self-care in daily life. Through its offerings, Simply Soul supports holistic well-being and encourages individuals to engage in practices that enhance their overall quality of life.