Fredrik Zillén is a specialist in running techniques based in Stockholm. He focuses on effective running methods and offers services such as running step analysis and MotionMetrix, which is a technology used to analyze and improve running form. His expertise caters to a wide range of clients, from beginners to elite athletes, ensuring that training is tailored to individual needs and performance goals.
In addition to personalized coaching, Zillén provides online courses in English, making his expertise accessible to a broader audience. He is also known for his engaging presentations and lectures, where he shares insights on running techniques and training methodologies. His approach emphasizes science-backed training methods, aiming to enhance performance through informed practices. Furthermore, he offers physical training and conditioning services to support overall athletic development.