NEST - Innerhealth Studio is a yoga wellness studio located in the Södermalm district of Stockholm. The studio emphasizes inner health and well-being, offering a variety of yoga classes suitable for all skill levels and ages. In addition to yoga, NEST provides meditation and breathwork sessions, contributing to a holistic approach to health.
The facility includes a studio space, a shop, and a café, creating a community-oriented environment that promotes wellness and mindfulness. Experienced instructors, such as Sandra, Beatriz Soto, Marie, Amelie, Elisabet, Cecilia, Ida Westin, and Celine Sagmeister, lead the classes and sessions, ensuring a supportive atmosphere for participants. NEST aims to serve as a tranquil oasis for relaxation and rejuvenation, focusing on holistic health methods.