Life & Career AB is a consulting firm based in Stockholm that specializes in professional coaching and personal development. The organization offers a range of services aimed at enhancing self-insight and fostering personal growth. Among its offerings are mentorship services led by Lena Mangell, who is a licensed psychologist and psychotherapist. The firm employs various therapeutic approaches, including cognitive behavioral therapy (CBT) and psychodynamic therapy (PDT), to support clients in their personal and professional journeys.
In addition to individual coaching and therapy sessions, Life & Career AB provides leadership development programs designed to cultivate effective leadership skills. The firm emphasizes the importance of development through reflection and action, tailoring its coaching and therapy services to meet the specific needs of each client. Furthermore, the organization offers support for stress management and burnout recovery, helping individuals navigate challenges in their personal and professional lives. Comprehensive training in coaching methodologies is also part of their service offerings, ensuring that clients receive informed and effective guidance.