Anouk! - Anouk af Ugglas is a psychotherapist based in Stockholm, specializing in affect-focused psychodynamic therapy. The practice offers a range of services, including individual therapy, couples therapy, and outdoor therapy, catering to various emotional and psychological needs. Anouk is recognized for her competence in working with LGBTQ+ clients and emphasizes a supportive environment for all individuals seeking help.
In addition to traditional therapy sessions, Anouk! provides emotion-focused couples therapy and professional support for both work and personal life challenges. The practice offers flexible session lengths of 50 minutes and 90 minutes, allowing clients to choose the duration that best suits their needs. A particular focus is placed on stress management, helping clients develop effective coping strategies.
Located in central Stockholm, near Hötorget, Anouk! encourages clients to self-book initial appointments, promoting accessibility and convenience. The emphasis on creating a safe space for therapy is a key aspect of the practice, ensuring that clients feel comfortable and supported throughout their therapeutic journey.