Ingrid Thorngren is an adult education school located in Stockholm, specializing in personal development and mindfulness with a focus on women. The school offers a variety of training programs and retreats designed to foster personal growth and well-being. Among the services provided are creative courses, meditation sessions, and liberation dance classes, which aim to enhance both physical and mental health.
In addition to group activities, Ingrid Thorngren also offers individual therapy and coaching services, catering to those seeking personalized guidance. The school provides online courses, making its resources accessible to a wider audience. Membership options are available for individuals looking for ongoing support in their personal development journey. The emphasis throughout the programs is on achieving balance in life, with expert coaching and speaking engagements further enriching the educational experience.