Helping Call is a wellness program located in Strängnäs that offers individual counseling with a focus on personal change. The program specializes in cognitive behavioral therapy (KBT) and provides sessions for both individuals and couples. It caters to a wide age range, serving clients from 14 to 84 years old, and aims to create a welcoming and supportive environment for all participants.
In addition to in-person sessions, Helping Call provides home visits within Strängnäs Municipality and offers remote sessions via video calls, making their services accessible to a broader audience. The program includes a free initial consultation lasting 60 minutes for KBT, allowing potential clients to assess the fit before committing to further sessions. Regular sessions are priced at 350 SEK for 60 minutes, emphasizing affordability while focusing on improving clients' mental health.




