MÅYA Ida-Marie Thundal is a yoga instructor based in Sundsvall, specializing in various holistic practices aimed at promoting wellness and personal development. She offers stress coaching services, which are designed to help individuals manage stress effectively. As a Reiki Master practitioner, she incorporates energy healing techniques into her sessions, emphasizing the importance of energy, presence, and balance in achieving overall well-being.
In addition to her coaching and Reiki services, Thundal provides herbal guidance and consultation, focusing on natural healing practices inspired by nature. Her approach includes online programs such as YinResa, which allow participants to engage in wellness practices remotely. Thundal also shares tips, exercises, and tools that encourage mindfulness and the use of breathing techniques, fostering a deeper connection with oneself and nature. Through her holistic methodology, she aims to support individuals in their personal growth journeys.