Jessica Sofia Gylfe is a certified massage therapist based in Växjö, specializing in breathing massage. With a background as a former national team runner, she brings a unique perspective to her practice, particularly in the context of athletic recovery and performance. Her education includes a Bachelor’s degree and training as a running coach, which informs her approach to personalized massage sessions and tailored training programs.
In her practice, Gylfe emphasizes holistic wellness and is experienced in addressing sports-related injuries. She incorporates breathing techniques into her sessions, aiming to enhance relaxation and overall well-being. Gylfe is also committed to client education and empowerment, ensuring that her clients are informed about their treatment and recovery processes. Her focus on individualized care allows her to cater to the specific needs of each client, particularly those involved in athletic pursuits.