Leg. psykoterapeut Helena Roslund is a licensed psychotherapist based in Södermalm, Stockholm. She offers psychological treatment and private therapy, specializing in cognitive behavioral therapy (CBT). Her practice includes therapy for both individuals and couples, addressing a range of emotional and psychological issues.
Helena Roslund utilizes various therapeutic approaches, including Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization and Reprocessing (EMDR), and schema therapy. Her focus is on emotional regulation and helping clients manage feelings of loneliness and emptiness. Therapy sessions are tailored to meet the individual needs of clients, ensuring a personalized approach to their mental health.
Confidentiality and privacy are emphasized in her practice, providing a safe environment for clients to explore their thoughts and feelings. She supports individuals experiencing anxiety and depressive symptoms, aiming to facilitate their journey towards improved emotional well-being.