Catarina Ekström Psykoterapi AB is a psychotherapy practice located in Umeå. The organization offers a range of psychotherapy services, focusing on various therapeutic approaches, including schema therapy, cognitive behavioral therapy (KBT), and mindfulness techniques. Clients can choose between in-person sessions at the clinic and digital therapy sessions conducted online, providing flexibility in accessing mental health support.
In addition to traditional therapy formats, Catarina Ekström Psykoterapi AB also features a unique "walk and talk" therapy option, allowing clients to engage in therapy while walking outdoors. The practice is led by a licensed psychotherapist who is also a certified schema therapist, as well as a licensed health and social care curator and social worker. This diverse expertise supports a personalized approach to therapy, aimed at enhancing mental well-being and fostering personal growth for clients dealing with various mental health issues.