Sleep Cycle AB is a software company based in Göteborg that specializes in sleep tracking and improvement. The company utilizes sound analysis technology to monitor and enhance sleep quality, drawing on 15 years of scientific research. With over 3 billion sleep sessions analyzed, Sleep Cycle provides users with a personalized sleep score, which reflects their sleep quality and patterns.
The application features a smart alarm designed to wake users at the optimal time within their sleep cycle, promoting a more refreshed awakening. Additionally, it monitors various sleep stages, offering detailed insights into users' sleep patterns. To aid relaxation, Sleep Cycle includes a selection of calming sleep sounds and sleep aid options. Insights are provided by sleep expert Dr. Mike Gradisar, contributing to the app's credibility and effectiveness. The service has gained popularity among millions of users globally, reflecting its widespread acceptance and use in the realm of sleep health.