Helena Mering Gestaltterapi is a certified Gestalt therapy practice located in Järntorget, Göteborg. The practice offers individual, couple, and group therapy sessions, focusing on personal growth and self-awareness. The therapeutic approach emphasizes the importance of the therapeutic relationship, providing a supportive and safe environment for clients to explore their feelings and experiences.
The services provided are tailored to meet the specific needs of each client, encouraging mindfulness and present-moment awareness. Through the therapeutic process, clients gain insights into their emotional and behavioral patterns, which can help enhance their interpersonal relationships and communication skills. The practice aims to foster a deeper understanding of oneself and improve overall well-being.