Mammaträning is a gym located in Malmö that specializes in fitness training for pregnant women and new mothers. Established in 2012, the facility offers a range of services designed to support women through various stages of motherhood. This includes group training sessions specifically for pregnant women, as well as step 1 and step 2 classes aimed at postnatal training.
In addition to group classes, Mammaträning provides personal training options, including home personal training services. The gym focuses on addressing muscular imbalances that may arise during and after pregnancy, ensuring that fitness programs are tailored to meet the unique needs of mothers. The environment is designed to foster a supportive community for women, allowing them to connect and share their experiences while pursuing their fitness goals.